Plant-Powered Immunity Boost - Seasonal Herbal Recipes

Discover 10 science-backed herbal recipes to energize, restore, and protect your health using simple, seasonal ingredients.

What's Inside:

10 visually-appealing herbal recipes: teas, tonics, soups, smoothies, and wellness shots.
Ingredient breakdowns and simple step-by-step instructions.
The science behind herbal immunity, explained for everyone.
Seasonal swap chart for year-round vitality.
Printable, easy-to-use format for your kitchen or phone.

Preview - What You'll Get

Featured Recipes:

Vitality Lemon-Lime Herbal Tonic
Alkaline Greens Immunity Tea
Ginger & Turmeric Immune-Boosting Tea
Immune Harmony Elderberry Elixir
Herbal Immunity Soup
Mineral-Rich Alkaline Green Juice
Saffron & Rose Relaxation Tea
Ginger-Garlic Immunity Shot
Adaptogenic Mushroom Broth
Citrus Berry Immune Smoothie

Plus:

Seasonal Swap Suggestions Chart
Evidence-backed benefits for each ingredient
Tips for customizing recipes with what’s in season
Practical inspiration for daily wellness

Benefits You'll Love

Vitality Lemon-Lime Herbal Tonic
Alkaline Greens Immunity Tea
Ginger & Turmeric Immune-Boosting Tea
Immune Harmony Elderberry Elixir
Herbal Immunity Soup
Mineral-Rich Alkaline Green Juice
Saffron & Rose Relaxation Tea
Ginger-Garlic Immunity Shot
Adaptogenic Mushroom Broth
Citrus Berry Immune Smoothie

Plus:

Seasonal Swap Suggestions Chart
Evidence-backed benefits for each ingredient
Tips for customizing recipes with what’s in season
Practical inspiration for daily wellness

Medical Disclaimer

This content is for informational purposes only and is not medical advice. Always consult your doctor or qualified health professional. For more information see our full medical disclaimer.